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Cev Xeeb Tub Ntsej Muag: Yuav Ua Li Cas Tshem Tawm Me Ntsis Ntawm Lub Ntsej Muag
Cev Xeeb Tub Ntsej Muag: Yuav Ua Li Cas Tshem Tawm Me Ntsis Ntawm Lub Ntsej Muag

Video: Cev Xeeb Tub Ntsej Muag: Yuav Ua Li Cas Tshem Tawm Me Ntsis Ntawm Lub Ntsej Muag

Video: Cev Xeeb Tub Ntsej Muag: Yuav Ua Li Cas Tshem Tawm Me Ntsis Ntawm Lub Ntsej Muag
Video: How to calm Irritated skin🥰 Yuav ua cas ntsej muag thiaj tsis mob Thiab tsis liab!! 2024, Lub peb hlis ntuj
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Thaum koj tau "ntsuas" cev xeeb tub, qhov kev xav ntawm koj txoj kev xav ua rau koj xav tsis thoob. Los ntawm txoj kev, txoj kev xyiv fab tau tarnished me ntsis los ntawm kev cia siab hloov lub cev. Xws li qhov nce ntawm cov phaus, lossis ntau yam tsis xis nyob, lossis lub npog ntsej muag ntawm cev xeeb tub uas yuav ua rau koj dab tuag, koj hais. Muaj tseeb koj tau kawm txog qhov xav tau folic acid, uas yog qhov tseem ceeb rau kev loj hlob ntawm tus me nyuam hauv plab, tab sis tus cwj pwm coj li cas rau qhov tsaus nti ntawm lub ntsej muag yog lwm lub ncauj lus. Peb tuaj yeem zam lawv? Yuav ua li cas kom tshem tau nws? Tag nrho cov lus teb hauv peb tsab xov xwm hauv qab no.

Lub npog ncauj ntawm cev xeeb tub: kab mob lossis teeb meem tsis muaj teeb meem?

hnub tiv thaiv cream cev tiv thaiv lub ntsej muag kev kho mob
hnub tiv thaiv cream cev tiv thaiv lub ntsej muag kev kho mob

Yog tias koj cev xeeb tub thiab tau pom daim phiaj tsaus nti ntawm koj lub ntsej muag uas tsis muaj ua ntej, tsis txhob ntshai. Qhov no tej zaum tsuas yog qhov xwm txheej ntawm lub npog ntsej muag cev xeeb tub, lwm qhov kev rau txim ntxiv ntawm koj lub xeev kev paub tab tam sim no koj tuaj yeem txuas ntxiv rau cov npe ntawm cov tsos mob cev xeeb tub. Qhov xwm zoo yog tias feem ntau melasma (lub sij hawm tshuaj ntsuab) yog benign, yog li ntawd, tsis txaus ntshai thiab tsis muaj kev txhawj xeeb rau koj kev noj qab haus huv. Cov xov xwm tsis zoo yog tias qhov kev tiv thaiv kev xeeb me nyuam no lub ntsej muag tuaj yeem nyob ntev me ntsis tom qab yug me nyuam. Txawm li cas los xij, muaj ob peb cov lus qhia tseeb thiab cov lus qhia thiab koj tuaj yeem sim tshem ntawm qhov tsis yooj yim. Nyob rau hauv rooj plaub uas koj tab tom tso siab rau kev noj cov vitamins thiab minerals, nco ntsoov muaj vitamin A kev koom tes hauv kev ua haujlwm tiv thaiv kab mob.

Daim npog npog cev yog dab tsi?

Cev xeeb tub ua daim npog hyperpigmentation discoloration ntawm daim tawv nqaij
Cev xeeb tub ua daim npog hyperpigmentation discoloration ntawm daim tawv nqaij

Ntawm Greek keeb kwm, lub sij hawm cov ntshav txhais tau tias dub. Tog twg los hyperpigmentation lossis tshem tawm ntawm daim tawv nqaij, nrog tsaus xim av, txho xim av los yog beige dawb lias xim npog lub ntsej muag, lub ntsej muag cev xeeb tub yog qhov nyuaj siab tiag tiag. Tsis tsuas yog cov phaus thiab cov duab sib npaug, tab sis kuj cov smudges uas ua rau koj txoj kev zoo siab los hnav lub darling me me. Qhov tseeb, cov cheeb tsam cuam tshuam feem ntau ntawm lub ntsej muag yog lub hauv pliaj, daim di ncauj sab sauv, sab plhu, thiab ntswg, tab sis lawv kuj tuaj yeem ua rau pom ntawm daim di ncauj, ntxiv rau lwm qhov chaw ntawm lub cev. Nyob rau hauv txhua rooj plaub melasma tuaj yeem cuam tshuam rau leej twg (txawm tias tus txiv neej), tshwj xeeb tshaj yog cov neeg mob qog lossis tus poj niam uas siv tshuaj tiv thaiv lossis tshuaj HRT.

Dhau ntawm lub npe ntshav tawm, cov pob tsaus nti tseem hu ua cholasma, chloasma faciei lossis cov hnub ci. Hauv cov duab, lawv tuaj yeem puag ncig lossis tsis meej, loj lossis me, thiab txhua qhov sib txawv ntawm xim av lossis txho.

Dab tsi ua rau mob ntshav khov?

Lub ntsej muag cev xeeb tub ua rau cov ntshav melanocyte ntshav
Lub ntsej muag cev xeeb tub ua rau cov ntshav melanocyte ntshav

Uas yog, nws tshwm sim los ntawm kev ua kom lub hlwb hu ua melanocytes uas hloov melanin. Qhov no vim tias cov no yog tib co cell uas ua cov kab dub nyob hauv plab (linea nigra) thiab lub txiv mis tsaus nti thaum cev xeeb tub. Kev hloov hauv cov leeg thaum cev xeeb tub yog qhov tseem ceeb ntawm cov ntshav dej muaj ntshav. Lwm qhov ua rau muaj caj ces, ua kom tawv nqaij thiab raug tshav. Yog li, tshem tawm koj lub ntsej muag rau lub hnub tuaj yeem ua rau lub ntsej muag ua kom cev xeeb tub ntau dua, vim tias UV rays ua rau muaj kev cuam tshuam ntau dua thiab cov kev hloov pauv xim, yog li ntawd cov kua pleev yuav siv sijhawm ntev mus. Feem ntau, koj tau siv rau qee cov txheej txheem kev zoo nkauj uas peb qhia koj kom zam thaum cev xeeb tub.

Puas yog koj yuav tsum txhawj xeeb txog ntshav taws teeb?

cev xeeb tub daim npog qhov ncauj liab sawv pob tawv
cev xeeb tub daim npog qhov ncauj liab sawv pob tawv

Categorically, tsis muaj! Nws yog qhov tsis tshua muaj neeg kos npe rau ntawm kev txhawj xeeb. Yog tias koj daim npog ntsej muag thaum cev xeeb tub tsis nrog khaus, hnov mob, liab, sawv tawv nqaij, los ntshav, tawv nqaij, lossis hloov pauv ntawm qhov loj me, xim, lossis ib qho txawv, koj yuav tsis muaj dab tsi ntshai. Ntawm qhov tsis sib xws, yog tias koj tsuas muaj ib qho kev mob ntawm cov tsos mob no, mus ntsib koj tus kws kho mob tam sim ntawd.

tshem cov npog ntsej muag kom txhob xeeb tub
tshem cov npog ntsej muag kom txhob xeeb tub

Ib yam li ntawd, tsis txhob koom nrog melasma nrog zaub mov. Peb pawg kws kho mob pom zoo tias koj yuav tsum ua raws li phau ntawv qhia kev noj zaub mov kom menyuam noj qab nyob zoo, txawm tias koj yog leej niam vegan.

Daim npog cev xeeb tub yuav nyob ntev li cas?

cev xeeb tub ntsej muag txhawj xeeb teeb meem tsis muaj teeb meem
cev xeeb tub ntsej muag txhawj xeeb teeb meem tsis muaj teeb meem

Muaj tseeb, qhov tsaus nti tuaj yeem nyob ntev thoob plaws lub cev xeeb tub thiab feem ntau mus txog ib xyoos tom qab yug menyuam. Qee qhov xwm txheej, txawm li cas los xij, cov ntshav qab zib yuav nyob twj ywm kom txog thaum qee daim npog ntsej muag kev xeeb tub. Nws tsis paub meej tias koj yuav mob ntshav qab zib thaum lub cev xeeb tub, tab sis yog tias koj xav tau nws, tsis muaj ntau yam koj tuaj yeem ua los tiv thaiv nws. Txawm hais tias raug tshav ntuj tuaj yeem ua rau nws tsis zoo thiab koj raug qhia kom coj cov tshuaj pleev thaiv hnub txhua hnub, kev tiv thaiv hnub rau lub ntsej muag thiab plaub hau tsis tsim nyog. Txhua yam uas ua rau tawv nqaij, xws li siv tshuaj ntxuav plaub hau los yog tshem tawm cov plaub hau thiab lwm yam tawv nqaij lub ntsej muag muaj zog, yuav tsum zam kom ua vim tias lawv tuaj yeem ua rau tus neeg mob ntxiv.

Cev xeeb tub looj ntsej muag dub tawv tiv thaiv lub ntsej muag
Cev xeeb tub looj ntsej muag dub tawv tiv thaiv lub ntsej muag

Nws yog ib qho tseem ceeb kom nco ntsoov tias thaum koj muaj melasma nws yuav tuaj yeem rov qab los yog tias koj tsis saib xyuas koj daim tawv nqaij thiab tsis txhob tshav ntuj. Txawm tias thaum nws faded, ntshav yuav rov qab mus rau qhov qub chaw, txawm ntau dua. Nws yog qhov tsim nyog yuav tsum tau hnav hnub tiv thaiv txhua hnub thiab rov ua dua txhua hnub yog tias koj raug yuam kom nyob sab nraum zoov. Nws kuj tseem pom zoo kom hnav lub kaus mom hnub ci tiv thaiv koj lub ntsej muag. Ua li cas, peb txhua tus paub tias ntau dhau hnub ntawm koj lub ntsej muag lub hnub nyoog ntawm daim tawv nqaij, yog li ntawd tsuas yog lwm qhov laj thawj rau pob zeb tshuaj pleev thaiv hnub thiab muab tso rau lub kaus mom.

Cov tshuaj tiv thaiv zoo tshaj plaws tiv thaiv ntshav qab zib: Tag Nrho Cov tshuaj pleev thaiv hnub

cev xeeb tub ntsej muag tshuaj pleev thaiv hnub tiv thaiv ntshav liab
cev xeeb tub ntsej muag tshuaj pleev thaiv hnub tiv thaiv ntshav liab

Txij li thaum melanin tshuab txais los ntawm ultraviolet rays, koj tuaj yeem txwv nws ntau lawm thiab zam kom tsis txhob muaj koj lub ntsej muag nrog xim av daj. Nws yog qhov yuav tsum tau siv cov tshuaj tiv thaiv tiv thaiv tshav kub ntau (SPF 50 lossis 50 +), txawm tias lub caij ntuj no. Qhov tseeb, nws yuav tsum raug sau tseg tias qee zaum nws tsuas yog siv 5 feeb ntawm kev tiv thaiv kev tiv thaiv kom tau hyperpigmentation. Ntxiv rau, cov ntaub ntawv thov nquag ntawm Tag nrho cov tshuaj pleev thaiv hnub yog qhov tseem ceeb los ua kom muaj kev tiv thaiv zoo.

Yuav ua li cas koj thiaj li tshem tau ntshav melasma?

cev xeeb tub npog kho depigmenting cov khoom xyaw nquag kho
cev xeeb tub npog kho depigmenting cov khoom xyaw nquag kho

Tej zaum, koj tuaj yeem cia siab tias lub npog ntsej muag cev xeeb tub yuav tsis muaj zog thiab tsis muaj zog ntawm nws tus kheej tsis ntev tom qab yug menyuam, thaum cov tshuaj hormones pib rov qab zoo li qub. Nws tuaj yeem fade ntawm tus nqi tib yam li linea nigra uas feem ntau tau ploj mus nyob rau hauv thawj xyoo. Yog tias koj tsis xav tias yuav tos ib puag ncig ntawm Niam Xwm kom nws ua nws txoj haujlwm, ntawm no yog qee qhov koj tuaj yeem ua los txo qhov pib ntawm melasma tom qab yug.

Peb cov lus qhia saum toj kawg nkaus rau kev sim ua kom tsis txhob muaj lub npog ntsej muag cev xeeb tub

Cev xeeb tub lub ntsej muag khaws cia complexion tshav raug
Cev xeeb tub lub ntsej muag khaws cia complexion tshav raug

Tau kawg, txoj hauv kev zoo tshaj plaws kom tsis txhob muaj qhov pom kev tsaus nti lossis raug kev txom nyem los ntawm cov xim tuaj yeem yog qhov saum toj no los saib xyuas koj cov tawv nqaij txhua hnub los ntawm kev ua raws qee cov lus qhia.

  1. So koj daim tawv nqaij nrog dej so, piv txwv, cua sov ua kom sov.
  2. Exfoliate nws kom tshem tawm impurities, tawv tuag thiab pab nws muaj txiaj ntsig los ntawm cov khoom tu tawv nqaij koj tab tom thov.
  3. Hydrate nws hloov kho cov ntaub ntawv tiv thaiv hydrolipidic zaj duab xis ntawm cov epidermis.

Dua li ntawm kev coj ua lub sijhawm no, tsis muaj ntau yam qhia. Txhawm rau zam lub ntsej muag tsis ua txhaum vim daim npog ntsej muag cev xeeb tub, cov poj niam cev xeeb tub yuav tsum zam lub hnub ntev nyob rau lub hnub kub tshaj plaws hnub. Muaj tseeb, txawm tias lub hnub ci zoo tshaj plaws tsis tuaj yeem lav tag nrho kev tiv thaiv raws sijhawm. Yog li, thaum tsis raug zam, ntawm no yog peb lub tswv yim los khaws cia rau koj lub cev.

Cev xeeb tub looj ntsej muag dub tawv tshav ntuj tiv thaiv complexion
Cev xeeb tub looj ntsej muag dub tawv tshav ntuj tiv thaiv complexion
  1. Thov cov hmoov av ntxig nrog SPF rau ntawm koj cov tshuaj pleev thaiv hnub. Qhov no yuav ntxiv dag zog rau kev tiv thaiv uas twb tau muab los ntawm qab zib. Cov hmoov kuj tseem yuav txhawb nqa cov kev tiv thaiv thov hauv thawj txheej.
  2. Hnav ib lub kaus mom dav los yog lub hau uas npog koj lub ntsej muag.
  3. Txiav kev haus luam yeeb vim kev haus luam yeeb txhawb nqa ntshav qab zib.

Cev xeeb tub thiab luam yeeb

Koj puas paub tias … kev haus luam yeeb thiab cev xeeb tub tsis tshua yog qhov koj yuav hu tau ua ke zoo rau menyuam txoj kev noj qab haus huv thiab kev loj hlob. Koj yuav tsum paub zoo tias luam yeeb yog tsim kev puas tsuaj rau daim tawv nqaij. Lawv muaj qhov kev ua tiav oxidizing rau ntawm lub hlwb thiab hloov qhov ywj ntawm daim tawv nqaij: qhov tom kawg ua kom qhuav tawm yooj yim dua thiab ua rau muaj kev cuam tshuam rau kev txhim kho ntawm cov xim tsaus.

Koj twb muaj lub ntsej muag ua kom cev xeeb tub: yuav ua li cas thiaj nrhiav tau ib txoj kev hnav khaub ncaws txawv?

Kev tiv thaiv kev tiv thaiv lub npog ntsej muag txiav npluav laser thaum cev xeeb tub
Kev tiv thaiv kev tiv thaiv lub npog ntsej muag txiav npluav laser thaum cev xeeb tub

Nco ntsoov tias feem ntau nws tsis pom zoo kom kho mob ntshav qab zib thaum koj tseem xeeb tub. Qhov no yog vim hais tias kev siv tshuaj kho qhov tsis zoo tuaj yeem cuam tshuam tus me nyuam hauv plab thiab, feem ntau, cov xim daj ploj ntawm lawv tus kheej ib zaug los ntawm qib hormonal rov zoo li qub. Nws yog ib qho tseem ceeb kom ua siab ntev vim nws tuaj yeem siv ob peb hlis tom qab yug menyuam tas, tshwj xeeb yog koj pub mis niam. Yog tias daim npog ntsej muag cev xeeb tub ntev dua li 6 lub hlis tom qab yug menyuam lossis pub niam mis, koj tuaj yeem siv ntau yam kev qhia daws teeb meem.

Kev kho mob nrog rau cov khoom xyaw tsis xyaw ua rau lub cev muaj peev xwm ua tau li cas?

cev xeeb tub npog kho depigmenting cov khoom xyaw nquag
cev xeeb tub npog kho depigmenting cov khoom xyaw nquag

Txawm hais tias peb tau hais ua ntej tias tshem tawm lub npog ncauj ntawm cev xeeb tub tuaj yeem yog lub luag haujlwm tsis yooj yim, tsis txhob txwv koj ntawm kev sim. Nws raug nquahu kom siv cov tshuaj pleev xim rau xim ntsej muag nrog rau cov khoom xyaw ua si kom tshem tau daim npog cev xeeb tub. Ntawm qhov feem ntau lees paub rau lawv cov hauj lwm zoo hauv kev txo qis me ntsis, peb pom: azelaic acid, vitamin C, kua txiv acids AHA, kojic acid, citric acid thiab peels. Thaum lub ntsej muag lub cev tiv thaiv kab mob ua rau lub ntsej muag muaj zog, qhov ntau ntawm cov khoom xyaw hauv cov khoom qab zib qee zaum kuj qis. Hauv qhov no, koj tuaj yeem rov tuaj tev nyob rau hauv kev saib xyuas ntawm kws kho mob tawv nqaij.

Dab tsi yog qhov tshwm sim ntawm kev kho laser?

tshuaj pleev thaiv hnub npog ntsej muag tiv thaiv cov ntshav qab zib
tshuaj pleev thaiv hnub npog ntsej muag tiv thaiv cov ntshav qab zib

Lwm qhov kev kho ntshav qab zib hnyav no yuav tshem tawm cov xim melanin ntau heev los ntawm photothermolysis. Nco tseg hauv cov tsiaj ntawv loj: tev yuav tsum tsis txhob siv rau tus poj niam cev xeeb tub. Qhov no tuaj yeem ua tau tom qab yug menyuam thiab yog tias koj pub niam mis thaum ua tiav mis.

Txawm hais tias peb tau sau saum toj no tias daim npog cev xeeb tub yog qhov nyuaj rau kev zam thaum koj muaj kev cuam tshuam rau ntau yam, macadamia roj yuav tsis ua mob rau koj. Nrog lub zog ua kom noo thiab rov ua dua tshiab, nws tuaj yeem siv tshuaj pleev xim dub thiab cov cim ncab.

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