Cov txheej txheem:

Lub Qhov Cub Ua Kom Sov Rau Kev Ua Noj Zoo?
Lub Qhov Cub Ua Kom Sov Rau Kev Ua Noj Zoo?

Video: Lub Qhov Cub Ua Kom Sov Rau Kev Ua Noj Zoo?

Video: Lub Qhov Cub Ua Kom Sov Rau Kev Ua Noj Zoo?
Video: UA LAWM LOS TSI HNO ZOO 2024, Lub peb hlis ntuj
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Cov pa peb ua pa, dej peb haus, khoom noj peb noj, txhua yam yuav tsum yog ecologically huv si thiab lub luag haujlwm rau kev noj qab haus huv. Ntawm dab tsi tus nqi peb tuaj yeem ua tiav hauv kev tiv thaiv peb tsev neeg hauv tsev, nrog lawv cov tais diav thiab nrog cov tais diav hauv chav ua noj, uas yog lus nug nrog cov lus teb tsis meej. Hauv tsab xov xwm hauv qab no, peb tau sim ua kom pom tseeb txog kev phom sij thaum tshwm sim thaum ua noj. Txhawm rau zam lawv, nws yog ib qho tseem ceeb kom paub tias lub qhov cub txheej tiv thaiv koj kev noj qab haus huv thiab nyob rau qhov kev ua haujlwm twg.

Dab tsi ntawm qhov cub xim nyob hauv chav ua noj niaj hnub?

dab tsi lo ncu qhov cub siv chav ua noj txhim khu kev qha tais diav
dab tsi lo ncu qhov cub siv chav ua noj txhim khu kev qha tais diav

Niaj hnub no sib dhos nrog kev noj qab haus huv? Qhov no yog kev sib cav vim tias tsis yog txhua yam uas niaj hnub yog qhov zoo rau koj txoj kev noj qab haus huv. Cov ntaub npog, rooj tog, teeb pom kev zoo hauv chav ua noj niaj hnub tuaj yeem tsim tau raws li kev hloov tshiab, tab sis lawv puas ua kom muaj kev phom sij thiab ncaj ncees?

Nws hloov tawm tias kev ua noj qab haus huv muaj feem cuam tshuam tsis zoo rau cov khoom peb siv tab sis kuj hais txog cov khoom siv ntawm lub laujkaub thiab cov lauj kaub thiab txoj kev ua noj. Yog tias koj ua tib zoo saib xyuas nrog cov zaub mov koj muab, tsis txhob quav ntsej cov kev phom sij thaum npaj lawv. Lub qhov cub ua kom sov koj yuav tsum zam kom tsis txhob tso cov tshuaj phem mus rau hauv cov zaub mov thiab huab cua thaum koj ua noj?

Yog li, cia peb sau tag nrho cov endocrine cuam tshuam thiab carcinogens uas nrog peb lub neej txhua hnub.

Cov ntaub ntawv muaj mob txaus ntshai

uas txheej cub tawg cov ntaub ntawv kev muaj mob txaus ntshai
uas txheej cub tawg cov ntaub ntawv kev muaj mob txaus ntshai

Sib nrug los ntawm cov yas uas tau coj peb lub neej, muaj ntau cov ntaub ntawv uas yuav tsum tsis txhob saib dua txawm tias lawv ua cov haujlwm hauv tsev yooj yim dua. Ntawm lawv: teflon, txhuas, txha hniav laus, ceramic. Ntawm ib sab, koj tsis tuaj yeem xav txog koj tus kheej uas ua zaub mov noj tsis muaj koj tus pab nyob hauv chav ua noj. Ntawm qhov tod tes, koj tsis tas yuav yog cov tshuaj lom neeg zoo kom paub tias cov tshuaj hauv koj cov tais diav hauv tsev ua noj muaj peev xwm ua teeb meem rau kev noj qab haus huv. Yog tias koj xav tias muaj qee yam yuav tau hloov, nyeem peb cov lus qhia rau kev xam seb lub qhov cub ua kom sov mus rau qhov twg.

Zam ntawm Teflon

dab tsi phom tsis-lo teflon lo
dab tsi phom tsis-lo teflon lo

Yog lawm, nws qhov txiaj ntsig loj tshaj yog nws txoj kev tsis tawv nqaij, tab sis thaum raug nqi dab tsi? Tsis muaj leej twg nyiam madly txhuam cov cub hlawv pias lossis yias. Yog, muaj pog yawg cov lus qhia rau kev ntxuav lawv tab sis nws yooj yim dua nrog cov tsis-lo txheej. Ntawm qhov tod tes, nco ntsoov tias qhov no yog vim polytetrafluoroethylene (PTFE) uas rau nws feem yuav tsum tau perfluorooctanoic acid (PFOA) rau kev tsim khoom ntawm teflon. Yog li, los ntawm kev ua kom yooj yim rau koj hauv chav ua noj, cov tshuaj no nyob rau hauv ib puag ncig, nthuav tawm hauv lub cev thiab ua rau cov teeb meem metabolism thiab kev yug me nyuam. Txawm li cas los xij, peb tuaj yeem txiav npluav Teflon thiab siv cov tais diav tsis tau siv? Tsis muaj qhov tsis ntseeg, yog, los ntawm kev nyiam hlau, nrum hlau, hlau tsis xeb lossis ecramics ceramics.

Tam sim no heev hauv chav ua noj aluminium

uas neurotoxic txhuas qhov cub pleev xim txheej
uas neurotoxic txhuas qhov cub pleev xim txheej

Cov lauj kaub, kab lauj kaub, lauj kaub, ci ntsa iab xws li tsom iav muab kev xyiv fab hauv koj lub siab thiab qhov muag thiab koj txaus siab rau nws. Tso tseg! Tsis kam lees paub vim tias, txawm tias nws tsis nyob hauv qhov ncaj qha rau cov zaub mov uas tau npaj, txhuas yog neurotoxic, sawv cev rau kev phom sij rau lub raum thiab xav tias yog qhov ua rau Alzheimer thiab Parkinson cov kab mob.

Tshem cov txha hniav laus thiab ceramic

dab tsi lwm txoj kev xaiv cov txha hniav laus tej hub txha hniav laus txheej
dab tsi lwm txoj kev xaiv cov txha hniav laus tej hub txha hniav laus txheej

Nws yog qhov tseeb tias cov khoom lag luam tshawb txog keeb kwm yav dhau los coj cov khoom tawg yooj yim ua kom pom. Yog li, nws ua rau txiav txim siab xav txog cov khoom siv kom ntseeg tau thiab ib puag ncig zoo. Tseem yuam kev! Ceramic tsis ruaj, tawg sai thiab dhau los ua tus coj ntawm cov phom sij zoo li txhuas.

Enamel, ntawm qhov tod tes, nws yuav tiv taus ntau dua tab sis nws tuaj yeem muaj cov hmoov txhuas, cadmium, arsenic thiab teeb meem xim.

Silicone hauv chav ua noj

dab tsi zoo zoo silicone qhov cub txheej
dab tsi zoo zoo silicone qhov cub txheej

Nyiam nws hauv chav ua noj tab sis yog tias nws yog qhov khoom zoo. Muaj tseeb, cov xuab zeb thiab pob zeb ntawm lub hauv paus ntawm kev tsim khoom zoo heev kev txhawb siab. Yog li qhov twg yog tus ntes? Hauv ob qho tib si ntawm cov zaub mov-qib silicone: thawj yog tsim siv platinum-based catalyst thiab lwm tus yog ua nrog peroxide. Hauv ob qho xwm txheej, koj yuav tsum tau ceev faj! Txoj kev pheej hmoo yog txo qis yog tias koj butter thiab hmoov ua ntej tso lub lauj kaub rau hauv qhov cub.

Yog cov khoom siv xwb culprit?

dab tsi cub tawg txoj kev ua noj overheating
dab tsi cub tawg txoj kev ua noj overheating

Txawm hais tias lub tswv yim hais tias cov khoom siv ib leeg yog lub luag hauj lwm rau cov zaub mov tsis zoo, tseem muaj lwm yam tab sis qhov tseem ceeb: kev ua kom sov, uas yog, kev ua noj ua haus.

Rov qab mus rau qhov raug txwv Teflon! Feem ntau hais lus, Teflon yog thaj chaw muaj kev nyab xeeb thiab ruaj khov. Txawm li cas los xij, ntawm qhov kub siab tshaj 300 ° C, Teflon txheej pleev xim ntawm lub tshuab ua kom tsis yog nplaum pib ua kom qhuav, tso cov tshuaj lom rau hauv huab cua. Raws li qhov tshwm sim, nqus tau cov pa taws no tuaj yeem ua rau polymer ua npaws, tseem hu ua Teflon mob npaws. Qhov tshwm sim no muaj cov cim zoo li ua npaws ib ntus xws li ua daus no, kub taub hau, mob taub hau thiab mob ib ce. Qhov pib tshwm sim tom qab 4-10 teev ntawm kev kis tau thiab qhov xwm txheej feem ntau daws tau li ntawm 12-48 teev. Tsawg tsawg ntawm cov ntaub ntawv tshawb fawb kuj tau tshaj tawm qhia txog cov kev mob tshwm sim ntau dua los ntawm kev raug rau Teflon overheated, suav nrog kev mob ntsws.

Thaum qhov cuam tshuam kev noj qab haus huv ntawm Teflon muaj peev xwm ua rau mob hnyav tau, kev siv lub suab ua kom zoo yuav pab kom koj tsis raug.

Cov lus qhia txhawm rau kom txo qis cov kev pheej hmoo thaum ua noj

kib kib cov lus qhia txog kev noj qab haus huv txo qis kev pheej hmoo ua noj ua haus
kib kib cov lus qhia txog kev noj qab haus huv txo qis kev pheej hmoo ua noj ua haus

Yog tias koj ua raws li kev nyab xeeb kev nyab xeeb, ua noj ua haus nrog cov tais diav tsis muaj qab hau yog nyab xeeb, noj qab nyob zoo thiab yooj yim. Koj tuaj yeem txo koj cov kev pheej hmoo thaum npaj khoom noj los ntawm kev ua raws li cov lus qhia no:

  1. Tsis txhob preheat lub lauj kaub khoob vim tias nws tuaj yeem mus txog qhov kub thiab txias nyob hauv feeb, qhov uas yuav ua rau muaj kev tso tawm ntawm cov pa taws. Nco ntsoov tias koj muaj zaub mov noj lossis ua kua rau hauv cov lauj kaub thiab cov lauj kaub ua ntej sib tw.
  2. Zam txhob ua zaub mov noj thaum tshav kub kub: Ua kom dhau qhov nruab nrab mus rau qhov kub tsawg thiab tsis txhob yub, vim qhov txheej txheem ua kom no yuav tsum muaj qhov kub siab dua li cov lus pom zoo rau cov khoom siv uas tsis yog cov nplaum.
  3. Tso koj lub qhov cub rau hauv chav ua noj: Thaum ua noj, qhib koj lub nqus pa lossis qhib qhov rai los pab tshem pa taws.
lub qhov cub txheej kev noj qab haus huv ntxuav tes kom huv
lub qhov cub txheej kev noj qab haus huv ntxuav tes kom huv
  1. Siv ntoo, silicone lossis khoom siv yas: Cov khoom siv ua hlau tuaj yeem ua rau txiab thiab khawb ntawm lub nonstick nto, txo lub neej ntawm koj lub cookware.
  2. Kev Ntxuav Tes: Siv maj mam ntxuav lub lauj kaub thiab cov lauj kaub nrog daim txhuam cev thiab dej sov xum npum. Zam kev siv cov ntaub plaub los yog cov ntxaij hlau zoo nkauj, vim tias lawv tuaj yeem khawb qhov nplaim.
  3. Hloov Cov Khoom Siv Hluav Taws Xob Hauv Tsev Laus: Thaum Teflon txheej txheej pib ua kom pom kev tsis zoo vim tias khawb ntau, ua kom tawv, thiab chipping, lawv npaj txhij yuav hloov.

Xaiv rau cov khoom siv ua noj tsis qab

Hauv txoj ntsiab cai, cov khoom siv niaj hnub tsis ntxuav tes feem ntau pom tias muaj kev nyab xeeb. Txawm li cas los xij, yog tias koj tseem txhawj xeeb txog ib qho ntawm cov teeb meem kev noj qab haus huv, koj tuaj yeem sim ua lwm txoj.

Stainless hlau

Txheej lub qhov cub ua kom noj qab haus huv cov chav ua noj kom noj qab nyob zoo
Txheej lub qhov cub ua kom noj qab haus huv cov chav ua noj kom noj qab nyob zoo

Cov hlaus tsis zoo yog qhov zoo rau sautéing thiab browning zaub mov. Nws yog ruaj khov thiab khawb resistant. Nws kuj yog tshuab ntxuav tais diav zoo, uas ua kom yooj yim ntxuav.

Cam khwb cia hlau cookware

frying lauj kaub noj qab haus huv txheej txheej cookware cam khwb cia hlau
frying lauj kaub noj qab haus huv txheej txheej cookware cam khwb cia hlau

Ua raws li cov ntsiab lus ntawm cov ntsiab lus alloying, cam khwb cia hlau yog ib txwm tsis lo, kav ntev, thiab tuaj yeem tiv taus qhov kub thiab txias tshaj li cov tau suav hais tias muaj kev nyab xeeb rau cov tsis lo thiab cov lauj kaub. Txawm hais tias nws muaj qhov ua tau zoo rau kev hnav khaub ncaws txias thiab kub thiab kev ua kom zoo, zoo nkauj thiab zoo nkauj castability, cam khwb cia hlau yog nkig thiab nyuaj rau tshuab.

Xuab zeb

Sandstone tau siv rau txhiab xyoo dhau los. Nws heats tusyees thiab tsis yog-lo thaum sib xyaw zoo. Nws tseem yog khawb tiv taus thiab tuaj yeem ua kom sov rau qhov kub kub.

Cov tais diav hauv chav ua noj

Kib yias txheej kev noj qab haus huv cov tais diav chav ua noj ceramic
Kib yias txheej kev noj qab haus huv cov tais diav chav ua noj ceramic

Cookware ceramic yog qhov khoom tshiab. Nws muaj cov yam ntxwv zoo tsis-lo, tab sis cov txheej pleev tau yooj yim kos.

Silicone chav ua noj

Silicone yog cov roj hmab hluavtaws uas yog feem ntau siv hauv cov tais ci thiab chav ua noj. Nws tsis tiv kev tshav kub ncaj qha rau, yog li nws yog qhov zoo dua rau kev ci.

Hauv ntej, cov khoom siv ua noj ua haus niaj hnub tam sim no muaj kev nyab xeeb yog tias koj siv raug. Koj tuaj yeem xaiv cov ntau ntawm cov tsis muaj ntau hom kev xaiv, suav nrog cov hlau cam, ceramic, thiab cookware hlau.

Pob zeb thiab marble coated qhov cub: kev ruaj ntseg zoo

frying lauj kaub txawm kev noj qab haus huv txheej stainless hlau
frying lauj kaub txawm kev noj qab haus huv txheej stainless hlau

Raws li hais txog pob zeb lossis marble coated qhov cub, qhov no yog qhov lav ntawm cov khoom noj zoo thiab zoo. Sublime cov pluas noj, homogeneous ua noj, qhov nrawm ntawm qhov kub, cov no yog qhov zoo paub. Nws tseem yuav tsum tau hais tias lub lauj kaub pob zeb yog tsim nyog rau ob qho tib si roj ua noj piano thiab qhov induction hob.

Tswv yim txawj xav

Kev sib tsoo los ntawm qhov kev tshaj tawm ntau qhov chaw yaum koj kom xaiv qhov tsis yog khoom noj khoom haus, koj tau ntsib qhov teeb meem: uas yias thiab yias txheej ua xum nyiam qhov muaj qhov siv tau ntev thiab txhim khu kev qha tib lub sijhawm. Ntau cov kws ua zaub mov noj tau hais tawm qhov tseeb txog cov cuab yeej ua zaub mov noj tsis ua hauj lwm thiab yuav ua li cas zoo siv thiab tu lawv. Nyob rau lub sijhawm no, lawv hais kom tsis txhob tsa lub lauj kaub thiab tsis tso nws tseg, ceeb toom tias kev ua noj tsis muaj txheej txheem yog qhov ua rau lub tsev kub nyhiab. Yog tias ib tus neeg nqus tau cov pa los ntawm cov khoom noj tsis yog pas, Asmeskas Cancer Society hais tias tsuas muaj kev pheej hmoo yog muaj tsos mob khaub thuas. Qee tus qhia txog cov kev paub ntawm tus kheej xws li siv ntoo lossis yas diav kom tsis txhob khawb lub Teflon, tsuas yog ua rau sab nyab xeeb. Siv cov xov hnoos lossis tawv hlau sib zog ua rau muaj kev pheej hmoo lossis khawb.

Thaum cov khaub noom tsis-nplua ua kab ke tuaj yeem yog tes, lawv tsis haum rau txhua hom kev ua noj. Muaj ntau cov khoom noj thiab cov tais diav uas lawv zoo tagnrho, tshwj xeeb tshaj yog cov uas qab thiab ntau qhov cuam tshuam los ntawm kev tso ib daim spatula hauv qab, (qe thiab ntses, piv txwv).

Cov tswv yim ua kom huv

txheej qhov cub siv phom sij tswv yim ntxuav
txheej qhov cub siv phom sij tswv yim ntxuav

Txhawm rau kom tus menyuam tsis txawj pleev qhov txiav txim siab ua haujlwm kom ntev li ntev tau, zam kom tsis txhob siv cov tshuaj txau uas tuaj yeem txhuam cov nplaim thiab ntxiv cov tsw tsis tseem ceeb. Ntxiv rau, cov ntaub qhwv tsis lo yuav tsum tsis muaj tais ntxuav tais diav tsis muaj teeb meem vim tias txawm tias qhov zoo tshaj plaws txheej maj mam hnav dhau lub sijhawm thiab koj tsuas yog mus ua kom nrawm rau hnav. Yog li ntxuav los ntawm txhais tes thiab muab cov phuam da dej hauv nruab nrab. Sai li koj pib pom cov nplai, nws yog qhov zoo tshaj rau pov tseg thiab nqis peev hauv qhov teeb tsa tshiab.

Pom zoo: