Cov txheej txheem:
Video: Lub Plab Zom Mov: Yuav Noj Dab Tsi Thaum Koj Kis Tau Mob Plab Zom Mov?
2024 Tus sau: Lynn Laird | [email protected]. Kawg hloov kho: 2023-12-17 06:38
Lub hlis mob thoob plaws lub ntsej muag ua rau Fabkis tawm thoob lub hli dhau los, ua rau thaj tsam liab. Thiab txawm hais tias nws tau mob siab me ntsis, koj tsis paub thaum twg koj tuaj yeem ntes nws. Qhov mob plab no ua tau rau cov kab mob, zaub mov lossis dej paug nrog cov kab mob lossis cab, lossis tuaj yeem yog qhov tshwm sim ntawm kev phiv tshuaj. Yog li, txawm qhov twg los xij peem, yeej ib txwm muaj qhov ncauj lus sows kev sib cav: plab zom zaub mov. Yog li dab tsi los noj kom tsim kho koj lub plab hnyuv Flora?
Lub plab zom mov: tsom rau cov zaub mov nyiam
Thaum nws los rau kev mob plab, kev noj zaub mov kom zoo yog ib qho tseem ceeb. Tab sis ua ntej tsiv mus rau cov zaub mov kom muaj nyob hauv koj cov ntawv qhia zaub mov, nws yog qhov tseem ceeb uas yuav tau hais txog kev hydration. Txij li thaum ntuav thiab raws plab yuav ua rau lub cev tsis muaj dej ntawm cov ntsev ntxhia pob zeb, ua kom dej tau zoo yog qhov tseem ceeb. Hauv qhov no, peb haus ntau thiab tsawg tsawg tsawg ob litres kua txhua hnub. Peb pom zoo dej dawb ntawm chav kawm, me ntsis qab zib tshuaj ntsuab teas thiab salted zaub broths. Kev haus dej haus yuav tsum zam vim tias lawv ua rau lub plab tsam plab. Ditto rau cov kua txiv thiab haus cawv.
Peb pom zoo tias kev noj haus nyob rau thawj hnub ntawm kev mob plab yog ib qho nyuaj. Txawm li cas los xij, koj yuav tsum sim sim noj me ntsis txhawm rau txhawm rau ntxiv dag zog rau koj lub plab hnyuv muaj. Cov kws tshaj lij qhia kom noj ntau yam zaub mov zoo li noj mov me me thaum nruab hnub. Ntawm no yog ib daim ntawv teev npe me me ntawm cov khoom noj uas yuav tsum tau suav nrog hauv koj cov zaub mov:
- Cov nplej zom
- Zoo nplej siav
- Cov nqaij ntshiv, grilled
- Steamed lean ntses
- Cov qe
- Siav zaub, tshwj xeeb tshaj yog carrots
- Cereals tsis muaj qab zib
- Toast
- Rusks nrog zib mu
- Probiotic yogurts
Cov khoom noj kom tsis txhob pom
Lub plab zom mov noj zaub mov tseem suav nrog kev noj zaub mov kom raug mob kom tsis txhob txhawm rau txhawm rau rov qab kho qhov kev tshuav nyiaj thiab kev noj qab haus huv ntawm nws lub plab hnyuv muaj. Thiab ua kom yooj yim rau koj, ntawm no yog cov npe ua tiav cov zaub mov thiab dej haus kom txwv ntawm nws cov ntawv qhia zaub mov:
- Dej qab zib thiab kua txiv uas muaj suab thaj ntau
- Zog / haus dej / haus caffeinated haus
- Muaj cov kua zaub
- Fried thiab siab cov zaub mov muaj roj
- Mis nyuj khov, sorbet, jellies
- Txiv hmab txiv ntoo tshiab / qhuav / kaus poom
- Qab zib lis
- Cov tswm ciab thiab chocolate
- Ntsim tais diav
- Cov zaub ntsuab
- Ob txhais ceg
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